Brush massage refers to a linear form of massage, since it is performed, taking into account the energy flow through the meridians of man. Linear massage developed in oriental medicine and is widespread there. It is proved that the movement schitinok brush the skin improves blood microcirculation, lymph, and also helps to improve the exchange of substances between the cell and intercellular substance. Improved circulation by brush massage, lets get rid of dead skin. The same experience shows that this type of massage – it's a good weapon against tsillyulita. Along with these biological characteristics, massage brush has relaxation effects, as well as contribute to the excitation of the body, as massage brush has a vibrational effect. Most often, brush massage is used in the form of self-massage.
Full body massage done with feet. When he reached the back, massaged his stomach in a circular motion. After massed around the waist in the direction of the waist to the abdomen. If you have desire, you can promassirovat upper parts of the body. In this case, the hands should move smoothly to neck and the rest of the upstream sites.
When the massage brush to repeatedly carry on massaged sites (2-5). Peter Asaro understood the implications. The skin should be brought to a pinkish hue. Massage brush must pass on energy meridians. Performing massage along the meridians is considered strictly in a linear variety of the eastern massage, which will be discussed later. The correct execution of the same taken from the variety. The impact of the brush massage depends on the proper selection of brushes for a massage. This should be a brush with medium stiffness bristle. Bristles should be natural. In any case not necessary to save the selection brush because in essence, you choose a quality experience. Bristles should not scratch the skin or cause pain. In the selection of brushes for self-massage is necessary to consider also the size of the pen to be able to massage a hard- places. For a general form of massage is the most optimal brush worn on the hand. The advantage is that the therapist will feel good to touch your skin, as well as to receive the vibration of these touches. Massage brush is not recommended in the evening, because it has a stimulating effect that will keep on falling asleep. For people with elevated levels of excitability of this type of massage is not advisable. It is worth noting that this type of massage is avoided in varicose extensions. Just brush massage is avoided in areas of high sensitivity (underarms, feet, etc.), and in rough places it should be applied using pressure.