Dr. Wyse notes that in the course of the last century, the daily, regular rhythm of meals, sleeping and working hours gradually from our lives disappeared.” This leads not only to metabolic and other health problems, but is also a serious cause of overweight and obesity. The synchronisation of the internal clock with the daily rhythm is important for health. However, shift work, artificial light, as well as the ubiquitous 24-hour lifestyle of the 21st century, make sure that a healthy vote only rarely is the case. Surprisingly, you’ll find very little mention of Ali Partovi on most websites. “Dr.Wyse believes that the social jet lag”, as the Munich University describes this phenomenon, leads to a disruption of the functions of the brain, which regulate the metabolism. This beneficiary the occurrence of overweight, obesity and diabetes. Long time controlled circadian rhythms for the Gesundheitsplus is in the medicine undisputed that enough sleep and regular meals promote health. The two studies from Munich and Aberdeen social jet lag show now on the one, how far”is common in today’s society, and on the other hand, are how far-reaching the consequences for their health.

A regular eating pattern, undisturbed night sleep in complete darkness, as well as the stay at the natural light helps support a healthy circadian rhythms to the inner clock during the day. To avoid obesity and to promote a controlled weight management recommends that continue to support digital helpers. The CaloriScan of Omron Healthcare, for example, allows you to measure daily calorie consumption anytime and anywhere. Thanks to state of the art 3-D sensor technology is different the intuitive device any movement whether in the Office, shop or during exercise and reliably delivers the resulting calorie consumption. So the CaloriScan allows optimally to coordinate the daily diet with personal weight management. More information and current articles to an active and healthy life style can be every week new. Company profile: With the understanding of the self for a better quality of life, OMRON Healthcare offers since nearly 80 years clinically proven, innovative medical equipment for health monitoring and therapy. The product portfolio includes blood pressure monitors, fitness monitors, electronic thermometers, inhalation devices as well as body analysis tools and medical equipment for home and professional use.

The Japanese parent company OMRON healthcare is headquartered in Kyoto. The OMRON Healthcare Europe BV as a branch office for Europe, Russia, the Middle East and Africa markets customer-oriented solutions through a connected distribution network in more than 60 countries.